Pop & Soul Adele - 'Easy On Me' Inspired Dance Challenge

Pop & Soul Adele 'Easy On Me' Challenge Dance Adele - "Easy On Me" Challenge Dance | TikTok • YouTube Shorts • Instagram Reels

🎬 Pop & Soul

Adele 'Easy On Me' Challenge Dance

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Album Cover

Easy On Me

Adele

🎵 Easy On Me - Adele

There ain't no gold in this river
That I've been washin' my hands in forever
I know there is hope in these waters
But I can't bring myself to swim
When I am drowning in this silence
Baby, let me in

Go easy on me, baby
I was still a child
Didn't get the chance to
Feel the world around me
I had no time to choose
What I chose to do
So go easy on me

There ain't no room for things to change
When we are both so deeply stuck in our ways
You can't deny how hard I've tried
I changed who I was to put you both first
But now I give up

Go easy on me, baby
I was still a child
Didn't get the chance to
Feel the world around me
Had no time to choose
What I chose to do
So go easy on me

I had good intentions
And the highest hopes
But I know right now
It probably doesn't even show
Go easy on me, baby
I was still a child
I didn't get the chance to
Feel the world around me
I had no time to choose
What I chose to do
So go easy on me
0:00 0:00
🔊

🎵 Adele - Easy On Me Challenge Dance Guide

Frame

Dance Move

Key Point

Timing

①

 Place your right hand on your chest and look straight ahead. Emotional Opening 0–1 sec
② Slowly extend both hands forward. Graceful Fingers 1–2 sec
③ Bring your left hand back to your chest. Gentle Emotion 2–3 sec
④ Raise your right arm high toward the sky. Hopeful Expression 3–4 sec
⑤ Turn your body to the left while reaching outward. Smooth Rotation 4–5 sec
⑥ Blow a kiss by extending your hand forward. Romantic Accent 5–6 sec
⑦ Slide your fingertips gently down along your face. Eye Expression 6–7 sec
⑧ Raise one hand and gently close your eyes. Climax 7–8 sec
⑨ Create a frame around your face with both hands. Camera Moment 8–9 sec
⑩ Cross your arms over your chest. Chorus Highlight 9–10 sec
⑪ Reach one hand forward as far as possible. Seeking Forgiveness 10–11 sec
⑫ Place one hand on your chest and extend the other outward. Open Your Heart 11–12 sec
⑬ Make a heart shape with both hands. Social Media Highlight 12–13 sec
⑭ Lower your hands slowly while turning your body. Emotional Ending 13–14 sec
⑮ Point your index finger toward the sky and follow it with your eyes. Chorus Emphasis 14–15 sec
⑯ Return to the starting pose with your hand on your chest. Perfect Loop 15–16 sec

Adele 'Easy On Me' Challenge Dance


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#Adele #EasyOnMe #ChallengeDance #EmotionalDance #Shorts

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